My life file: Postcards from Miami & links

My life file: Postcards from Miami & links

Since yesterday the internet was not collaborating with me, I’m including a couple of iPhone snaps with today’s links 🙂 Hope you enjoy them and hope you have a wonderful weekend 🙂 . 17 Ways to…

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My life file: Postcards from Miami & links

My life file: Postcards from Miami & links

Since yesterday the internet was not collaborating with me, I’m including a couple of iPhone snaps with today’s links 🙂 Hope you enjoy them and hope you have a wonderful weekend 🙂 . 17 Ways to…

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Food File: Berry Protein Smoothie

Food File: Berry Protein Smoothie

I often get asked about my smoothies and their recipes, so today I want to share one of my favorite post-workout smoothies 🙂  I normally just throw in my Vitamix whatever I think goes well…

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Great Finds File: Kick-start your Fitness in Style

Great Finds File: Kick-start your Fitness in Style

Nothing like some new (and stylish) athletic gear to inspire you and keep you motivated to stay active, right? I find that even the tiniest details like those inspiring words written on the inside of…

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