7 Ways to Get Out of a Funk and Back On Track!

7 Ways to Get Out of a Funk and Back On Track!

I think we all experience, at some point and in different intensities and duration, some sort of funk that gets in the way of our normal routine and behaviour, right? That weird feeling that messes…

View Post
Food File: Gluten Free Sweet Potato and Oat Waffles

Food File: Gluten Free Sweet Potato and Oat Waffles

If you’re looking for an easy waffle recipe that’s healthier than the typical one, you’ll love this healthy sweet potato and oat version! I made these over the weekend and I love how crispy they…

View Post
Fashion File: 8 Summer Trends to Try

Fashion File: 8 Summer Trends to Try

With Summer like temperatures, it’s time to stock up on easy-breezy clothes, and if you’re looking to incorporate some fun pieces into your Summer wardrobe, here are 8 trends that are going strong for the…

View Post
Life File: 5 Morning Habits to Adopt to Start Your Day Off Right

Life File: 5 Morning Habits to Adopt to Start Your Day Off Right

Some of us are morning people by nature, other, night-owls, but regardless of what category you fall into, there’s nothing like adopting good and healthy morning habits to kickstart our day in the right direction.…

View Post